Prebiotics and IBS

Prebiotics and IBS

Doctors don’t have any tests that can diagnose IBS, they can only perform a series of tests which can rule out more easily diagnosed bowel diseases. Basically, they can tell you what you don’t have, but they can’t tell you what you do have. Because of this, IBS sufferers must learn how to deal with the disorders by testing and experimenting with diet, exercise and even reducing anxiety.

What is a functional GI disorder?

There are 25 functional gastrointestinal (GI) disorders of which IBS is the most common. The GI tract includes the esophagus, the stomach, and the intestines. Since they are just disorders and not abnormalities or are not structurally damaged, the many tests gastrointestinologists perform, such as blood tests and x-rays don’t ever reveal anything abnormal.

Because of more and more interest with prebiotics, there has been some very good news on some facts regarding real powerful benefits prebiotics can have on our digestive system, especially in the intestinal tract, including the colon, and since this is where IBS is primarily a disease of, it can be effected by these benefits. What happens in our intestines, good or bad, has major consequences for our health.

Prebiotics and IBS

Nutritional researchers are investigating how prebiotics may be stopping the dangerous bacteria in our intestines to stop sticking to the wall. How they are helping us to control our weight, helping to ease symptoms of inflammatory bowel disease, balance blood sugar and cholesterol levels, and even help to prevent colon cancer.

One of the culprits that bring on IBS, according to some of the ongoing studies, is disturbed gut flora. The flora in your gut is another word for bacteria. It’s a well-known fact that the good bacteria in your gut needs to overpower the population of the bad bacteria and this is precisely one of the key functions of prebiotics; to feed probiotic bacteria, while at the same time inhibiting growth of the bad.

Prebiotic and probiotic supplements?

Remember, probiotics are a recommended beneficial bacteria to help with IBS, and since they are not self-supporting, they require prebiotic nutrients to feed on and grow. When probiotics are recommended for IBS, it is usually a high quality one that contains several different strains of bacteria, since some strains may not have an effect on some people.

The problem with many prebiotic supplements is they are fiber-only and one of the ingredients is FOS (fructo-oligosaccharides) which is a good source of fiber but unfortunately it cottons a lot of fructose, for this reason it is not recommended for people who suffer from IBS.

There is a wider range of choices now for prebiotic supplements since the days when medical science thought of it as only being about fiber, and we now know that prebiotics do not start and end with just fiber. It’s not only pharmaceutical drug companies producing powdered fiber supplements with only certain fiber benefits, now a wider range of nutrients and higher quality prebiotic supplements are being made.

To get all the available nutrients that prebiotics can offer, always go for one that uses a real food as it’s source. We haven’t seen anything more potent and as high in quality as the one from New Zealand made by Xtend-Life. The source for their supplement is the most nutrient-packed fruit in the world; the kiwifruit.

Prebiotic fiber plus

With a potent food source like the kiwifruit, you get the important dietary fibers known as insoluble and soluble fibers plus there are the necessary enzymes needed for proper break-down of food, and the phenols which contain disease-fighting antioxidants that also supply important nutrients for the helpful bacteria to feed on and inhibiting the bad bacteria’s growth.

MX Kiwi Biotic is the name of this prebiotic supplement, and it has a unique guarantee from the company Maxalife worth mentioning since we’ve never seen one like it from any other company; 6 month guarantee if you don’t get the results they say.


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Prebiotics and IBS