Gastrointestinal Reflux Disease
Almost all of us, even those with almost cast-iron stomachs, suffer from some kind of gastrointestinal distress caused by an erratic diet, stressful living conditions, or some kind of temporary illness. Usually the event that caused the symptom will pass and then so does the symptom. There are other people however, that face a more serious condition called gastrointestinal reflux disease.
This is a chronic condition and can be long standing, caused by almost anything and only partially relieved by medication if at all. Thens of millions of Americans suffer from gastrointestinal reflux disease and are not restricted to any age or background.
Is there a link between gastrointestinal reflux disease and nutrition?
You bet there is. Many studies have been done to show us there is a strong case for dietary treatment for some of our most severe medical problems. More specifically in the case of gastrointestinal disease, there used to be much confusion about the role diet played. But not surprising since even gastroenterologists are often not very well trained in diet and nutrition.
Hopefully for our sake, this has gotten better over the years. Still, the advice they give rings loud and true and will help anyone who chooses to follow it rather than take a doctors prescription in hopes of an overnight cure, which doesn’t happen anyway, but more likely will give you other potentially dangerous side effects.
This sound advice given by our specialists is “Eat more fiber and stay away from fatty foods”. Let’s think about this for a minute. Most people’s diets consist of a very high processed one, including many refined foods, very low in any good fiber, as opposed to whole, natural unrefined foods full of mother nature’s quality fibers and other nutrients.
These same processed foods are also full of unhealthy animal fats, the other thing that is known to aggravate acid reflux conditions.
The logical way to treat gastrointestinal reflux disease is by diet
GI problems are aggravated by the foods we eat, if the wrong food causes a problem, the right foods can solve it, or at least help. Admittedly, most doctors have been slow or neglectful to recommend diet therapy because there are so many different variations between patients, their specific symptoms, and all the foods and how each one behaves with the other variables.
Each individual must experiment with diet on their own. This doesn’t have to be difficult because you are getting good general guidelines for specific foods to eat which are:
- High fiber
- Low fat
- Low lactose
- Low spice
- Low gas-forming legumes
- Low calories
These exact recommendations can not always be individualized. For example, if you have an adhesion disease which causes kinks in the small intestine then a high fiber diet may not help. Also people with inflammatory bowel disease that is mild will benefit from high fiber whereas if the disease is of a more severe nature a low-residue diet will help.
A well balanced digestive system is the key for all-around good health
What we recommend is the all-natural prebiotic digestive supplement available only from Xtend-Life Natural Products called Kiwi-Klenz.
It’s not only about fiber, and this supplement also provides you with digestive enzymes within this proper combination of components needed for a well-balanced digestive system:
- Soluble fiber
- Digestive enzymes
- Phenolic compounds
Learn more about the long list of digestive health benefits that can help any gastrointestinal reflux disease and other intestinal tract symptoms.
GERD Symptoms – Gastroesophageal reflux disease, or GERD symptoms can appear in men…
To your health, naturally!