Is Body Inflammation Slowly Killing You?

Is Body Inflammation Slowly Killing You?

Body inflammation in our body is what causes terrible things like obesity and many other diseases and digestive disorders. We get inflammation in our body by eating certain types of foods and constantly eating fast foods you are putting your body in a dangerous position of being in a chronic state of inflammation.

It’s only a matter of time before dangerous weight gain, cardiovascular problems, cancer, diabetes, Alzheimer’s disease, arthritis and others start to show up. Your life depends on avoiding certain types of food, so know what they are and start eliminating as many as you can from your diet. If you want to fight inflammation naturally, we suggest you try using green lipped mussels asap.

The top 5 foods that produce body inflammation:

Sugar

It’s not only the white refined sugar most people put in their tea and coffee but things like fructose and artificial sweeteners. These are just other names for refined sugar so don’t be fooled by labels. Also eating things like white pasta and bread (refined grains) can give you a high insulin response that can cause inflammation as well.

Food additives

If you eat packaged foods chances are you’re eating a lot of dangerous artificial coloring, preservatives, toxins and chemicals that are used to make all sorts of food additives for helping with these packaged foods shelf life and stability. Also most restaurant food and fast foods such as McDonalds etc.

Trans fats

These are polyunsaturated fats that we get from highly processed oils made from things like corn, grape seed, safflower and sunflower. Trans fats are very dangerous to your health and can cause such things like clogging up your arteries and put extra fat in your blood… these things are dangerous for your heart and can lead to strokes and heart attacks.

Meat

That’s right. Unless you buy grass-fed or grass finished meat you’re eating commercially grown meat that is fed substances containing pesticides, antibiotics, and growth hormones. This goes for eggs too. Organic eggs and meat are more expensive and so many people won’t dish out the extra money for them but you might just have to fish out even more down the road when you’re getting those doctor’s prescriptions filled out to treat a disease you developed by these pro-inflammatory foods you ate all those years. Pay now or pay later.

Foods that produce allergies

Any foods that have gluten such as wheat, grains, dairy, corn, soy nuts and eggs. If you get certain allergies, start removing some of these foods from your diet for a couple weeks to discover which one was the culprit. They can cause all sorts of issues with your digestive tract like gas and bloating as well as skin and sinus problems.

Help your gut health starting today with a high quality prebiotic supplement.

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